Fitness Journal – week 5

Well, I think I’ve almost recovered from the lackadaisical week I had last week but I know there could’ve been even more improvement if I had tried harder. I started out strong on Monday with a rollerblading and it seemed to be a good workout so I went again the next day and took the dogs. Bad idea. It was more sledding than skating and, thanks to Cupid (the overweight beagle) I took a pretty bad fall too. That took me out of the game for the next two days because I was so very sore. Oh well, I tried.

My eating was MUCH better this week than last week. So I am pretty pleased with that. More protein and all whole foods, no fast food, and very little snacking made for a pretty happy me. Next week I am going to continue on the whole foods only and add in more workouts and hopefully I will have even better things to report. Until then, Goodnight!!

About the Author

Holly

I am a homeschooling, stay at home mom of four amazing humans which I co-created with the help of my husband of 15+ years, Michael. We love family, good food, big laughs, and getting into trouble together. We have no idea what we are doing, but we love each other and we love Jesus!

"We may not have it all together; but together, we have everything."

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